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Stress is the number one common killer and it makes the final steps to death painful and grumpy. Directing just one step and little by little you might notice how invigorating your body feels existing fully alive.

My stress felt natural until I took my body outside and stood myself in the breeze. Grazing on greens and sticking clean, my body is becoming energy effective.

I’ve been setting sights on Just Dance. Currently I’m training my body on a 2021 set. My only obligation is one dance a day, that one dance turns to two after my ears hear those infectious beats. My steps start bouncing while I’m bumping to the Queen vibes on my mind.

Remember to breathe, sit up straight, and take pride in the beautiful contraption you’re strapped with.

Calm stress and exist better

Love you forever, MissyX